Last year, citizens of Del Ray asked local businesses if they would extend their hours a few nights a week. Potomac West Interiors has been working with local business owners to develop a program of Thursday evening events in their space.
Please join us on Jan. 22, 7 p.m., at Potomac West Antiques, 1515 Mt. Vernon Ave., Alexandria. As part of our continuing “Thursdays After Dark” lecture program, nutritionist Cindy Lamons-Kerr will discuss current nutrition news as well as the latest strategies for successful weight loss.
Please phone 703-519-1911 or 519-3555 to reserve space.
Jan. 29: Del Ray trainer Gina Fortuna, owner of Beyond Fitness, will discuss ways to stick to a fitness program in the New Year. She will share essential components to include in a compressed workout that can fit into any busy schedule.
I do not have any additional information about these programs, but they are free and open to the public so I’m willing to post them. As a rule, I don’t like to post things that are simply advertisements, but am happy to consider posting about special events, benefits or free activities that are open to all. Unfortunately, I have a long-standing commitment on Thursdays, but if anyone unconnected to the businesses in question wants to leave comments or send reports about the events, I’m sure your neighbors would love to hear more about things happening in the community.